Utah State University Athletics

HONORS: Academic All-Mountain West (2021).

INDOOR RECORDS: Ranks third all-time at USU in the 4x400-meter relay with a time of 3:41.96, set in 2022.

2023 (JR)
Indoor: Placed seventh in the 4x400-meter relay at the Mountain West Indoor Championships with a time of 3:46.57… Recorded career-best times of 1:40.79 in the 600 meters and 7.98 in the 60 meters at the USU-hosted Speed and Power Meet to finish fourth and seventh, respectively…
Outdoor: Placed eighth in the 4x100-meter relay at the Mountain West Outdoor Championships with a time of 47.61, also finishing 14th in the 400 meters with a time of 57.98… Set a career-best time in the 100 meters of 12.55 to finish 19th at the Fresno State Invitational, also placing sixth in the 4x100-meter relay and fourth in the 4x400-meter relay with respective times of 47.37 and 3:48.75.

2022 (SO)
Indoor: Placed fourth in the 4x400-meter relay with a personal-best time of 3:41.96, which ranks third all-time in school history, at the Mountain West Indoor Championships, where she also placed 22nd with a career-best time of 57.83 in the 400 meters… Placed second and third, respectively, in the 4x400-meter relay at the BYU Invitational and Nebraska-hosted Mark Colligan Memorial Invitational with times of 3:55.50 and 3:54.02… Finished fourth in both the prelims and finals of the 60 meters at the Utah State-hosted Speed and Power Meet, recording a time of 8.00 in both heats… Registered six top-10 finishes on the season.
Outdoor: Placed fifth in the 4x100-meter relay with a time of 47.24 at the Mountain West Outdoor Championships, where she also placed eighth in the 4x400-meter relay with a time of 3:45.83… Recorded four first-place finishes on the season, including three times in the 4x400-meter relay… Placed first in the 4x400-meter relay with a career-best time of 3:44.72 at the BYU-hosted Robison Invitational… Helped the Aggies cross the finish line first in the 4x400-meter relay with a time of 3:53.31 at the Utah State-hosted Aggie Invitational… Placed first in the same relay event with a time of 3:49.59 at the Utah Valley Invitational… Also finished first in the 4x100-meter relay with a time of 47.73 at the UVU Invitational… Placed third in the 400 meters with a personal-best time of 56.12 at the Arizona-hosted Willie Williams Classic… Registered 14 top-10 finishes, plus eight top-three finishes on the season.

2021 (FR)
Indoor: Season canceled due to the COVID-19 pandemic.
Outdoor: Placed seventh in the 4x100-meter relay with a time of 47.55 at the Mountain West Outdoor Championships, where she also finished 16th in the prelims of the 400 meters with a time of 57.78… Recorded a pair of first-place finishes in the 4x100-meter relay with a personal-best time of 46.52 at the Utah State-hosted Aggie Invitational and a time of 46.73 at the Utah Valley Collegiate Invitational… Also ran a career-best time of 25.21 in the 200 meters at the UVU Invite… Finished second in the 400 meters with a season-best time of 57.15 at the Weber State Twilight Meet… Notched a trio of fourth-place finishes in the 4x400-meter relay, which included a season-best time of 3:46.45 at the BYU-hosted Robison Invitational… Earned academic all-MW honors.

HIGH SCHOOL: A four-time letterwinner at North Canyon High School in Phoenix, Arizona… Helped the Rattlers to three-straight state championships in 2017, 2018 and 2019… Named to the all-Paradise Valley Unified School District team as a sophomore in 2018… Set personal-best marks of 25.64 in the 200 meters and 56.63 in the 400 meters… Senior season was cut short due to the COVID-19 pandemic… Also ran with Team Showtyme track club from 2014-2020… Graduated from North Canyon HS with a 3.8 GPA, earning AVID Academic Champion Gold Standard honors twice and the Academic Excellence Award three times.

PERSONAL: Daughter of Peter Dah and Bennetta Konwloh… Has two sisters and one brother… Name is pronounced Dell-feen Daw… Majoring in psychology.

PERSONAL BESTS INCLUDE:

EVENT	INDOOR	OUTDOOR
60 Meters	7.98	NA
200 Meters	NA	25.21
400 Meters	58.28	56.12
600 Meters	1:40.79	NA
4x100-Meter Relay	NA	46.52
4x400-Meter Relay	3:41.96	3:44.72

POSTSEASON RESULTS:
MW INDOOR CHAMPIONSHIPS

YEAR	EVENT	PLACE	TIME
2022	400 Meters	22nd (prelims)	57.83
2022	4x400-Meter Relay	4th	3:41.96
2023	4x400-Meter Relay	7th	3:46.57

MW OUTDOOR CHAMPIONSHIPS

YEAR	EVENT	PLACE	TIME
2021	400 Meters	16th (prelims)	57.78
2021	4x100-Meter Relay	7th	47.55
2022	400 Meters	22nd (prelims)	58.41
2022	4x100-Meter Relay	5th	47.24
2022	4x400-Meter Relay	8th	3:45.83
2023	400 Meters	14th	57.98
2023	4x100-Meter Relay	8th	47.61
2023	4x400-Meter Relay	DQ (lane violation)	DQ