Utah State University Athletics

Adia Ross | TFRRS Profile

HONORS: Mountain West Women’s Track Athlete of the Week (12/16/25); Mountain West Women’s Freshman of the Week (12/16/25); Academic All-Mountain West (2026); USU Whitesides Scholar-Athlete (2026).

INDOOR RECORDS: Owns the Utah State record in the 60 meters with a time of 7.48, set in 2026.

OUTDOOR RECORDS: Ranks fifth all-time at USU in the 100 meters with a time of 11.71, set in 2026… Member of the fourth-fastest 4x100-meter relay team at USU with a time of 45.82, set in 2026.

2026 (FR)
Indoor: Broke the Utah State record in her first-ever 60-meter competition, clocking in at 7.48 to finish fourth in the finals at the BYU December Invitational, earning both Mountain West Women’s Track Athlete of the Week and MW Freshman of the Week recognition on December 16, 2025… Set a personal best in the 200 meters at the New Mexico-hosted Dr. Martin Luther King, Jr. Invitational with a time of 24.54, finishing 19th in the field.
Outdoor: Placed 15th in the 100 meters and 10th in the 4x100-meter relay at the Mountain West Indoor Championships with respective times of 11.75 and 47.29… Set a personal best in the 100 meters at the BYU Robison Invitational as she finished fifth in the finals with a time of 11.71, which ranks fifth all-time at USU… Took first and second, respectively, at the USU-hosted Aggie Invitational in 11.93 and a personal-best 24.61… Won her section of the 100 meters at the Long Beach State-hosted Beach Invitational, crossing the line in 11.93… Took eighth place with USU’s 4x100-meter relay team at the Long Beach State-hosted Pacific Coast Invitational in a personal-best time of 45.82, helping set a fourth-fastest time in program history… Helped USU win the 4x100-meter relay competition at the UVU Collegiate Invitational with a time of 45.87… USU Whitesides Scholar-Athlete.

HIGH SCHOOL: Competed in track & field at Josai High School in Tokyo, Japan… Holds the Tokyo middle school and high school records in the 100 meters… Took first at the 2024 All Tokyo High School Championships in the 100 meters, 200 meters and 4x100-meter relay… Placed fifth in the 100 meters at the 2024 All-Japan Nationals… Won the 2023 All-Japan U18 title in the 100 meters… Graduated second in her class of 31 with a 3.8 GPA in 2025.

PERSONAL: Daughter of Houston and Hiroko Ross… Has three brothers and two sisters… Uncle, Derek Ross, played football at Ohio State from 1998-2001 and for three NFL teams from 2002-04… Majoring in business.

PERSONAL BESTS INCLUDE:

Event	Indoor	Outdoor
55 Meters	7.03
60 Meters	7.48
100 Meters		11.71
200 Meters	24.54	24.61
4x100m Relay		45.82

POSTSEASON RESULTS:
MW OUTDOOR CHAMPIONSHIPS

Year	Event	Place	Time/Mark
2026	100 Meters	15th (Prelims)	11.75
2026	4x100m Relay	10th	47.29